“All this talk about being in the space ‘in-between’ illustrates a remarkable lesson. We are not our environment. We are not even our bodies. And the ‘in-between’ represents a space suspended – without time or place. It’s what Eckhart Tolle might refer to as the “NOW” in his book The Power of Now: A Guide to Spiritual Enlightenment. Heron’s are in the Now. They can help us be in the Now too, which is a vital practice in maintaining stability, calm and fluidity in living life.”
~from this site.